by ccollins | Jun 16, 2021 | Mentally Fit Room
Because our lives are so busy, we are often on autopilot and as such don’t even realize that we are constantly receiving feedback from those around us.Do you ever notice that people are withdrawing from you (this could be mentally, physically, emotionally, or...
by ccollins | Jun 9, 2021 | Mentally Fit Room
Does it feel like your mind has been taken over by a ticker tape of negative thoughts? Do you just keep thinking the same gloomy things over and over again? That is a definite sign of a MENTAL HANGOVER.While a physical hangover is caused by ingesting garbage into our...
