by ccollins | Jun 23, 2021 | Emotionally Fit Room
Has work/life blend turned into work/life blur? When you are working, do you feel guilty because you aren’t with your family? When you are with your family, do you feel guilty because you aren’t working? Guilt is the #1 unhealthy emotional habit. The worst...
by ccollins | Jun 16, 2021 | Mentally Fit Room
Because our lives are so busy, we are often on autopilot and as such don’t even realize that we are constantly receiving feedback from those around us.Do you ever notice that people are withdrawing from you (this could be mentally, physically, emotionally, or...