by ccollins | Dec 9, 2021 | Uncategorized
Let’s talk about your Emotionally Fit Room in relation to the Powerhouse Holiday Hacks. As a leader and as a team member, it is so important that you are tuned in to the emotions around you. Remember, behavior has a purpose, and not just when you are a child....
by ccollins | Nov 24, 2021 | Spiritually Fit Room, Uncategorized
As you leave your physically fit room, it is time to head into your Spiritually Fit Room. It is here is where you will try to somehow ground yourself and pour into your spirit as you navigate this unbelievable Mental Health Tsunami.More than ever, this is the time as...
by ccollins | Oct 14, 2021 | Emotionally Fit Room, Uncategorized
This week, we are talking about how is it that you give away your power from your Emotionally Fit Room.Let’s think about that for a moment. What are the ways in which we do give away our power emotionally? Part of that is that we all want to be accepted, we all want...
by ccollins | Sep 28, 2021 | Raise your vibration, Spiritually Fit Room, Uncategorized
So here we are, we’ve now entered your fourth room, your Spiritually Fit Room, and as you know, our theme is about Reinvesting In YOU. I’m going to go into some uncharted territory and I’m going to talk about God. That’s right! It’s one of those things that we aren’t...
by ccollins | Jul 20, 2021 | Emotionally Fit Room, Uncategorized
Today we are walking into our Emotionally Fit Room, or as I like to call it “The Heart Space”. Now that we are in here, let’s pay attention. If you were to pay attention to what your heart is saying, what might it say? This always reminds me of a phrase...
by ccollins | Jun 2, 2021 | Uncategorized
Does it feel like you’ve lost your zest? Like you’ve forgotten how to experience joy in your life? Like your underwear are getting too tight? If that is the case then you are suffering from a Spiritual Hangover. That dull, joyless feeling comes along when...
