by ccollins | May 15, 2023 | Uncategorized
This week, we are looking at decluttering your Emotionally Fit Room. As you enter your room, ask yourself how you are feeling. I love those times when I give myself permission to just check in with myself. I invite you to do that right now. What is it that you are...
by ccollins | May 2, 2023 | Uncategorized
I am so excited to bring you our next 4 part series. It is all about de-cluttering! De-cluttering your mind, your emotions, your physical being, and your spirit. Spring cleaning isn’t just for cupboards and closets. This week, you are going to de-clutter your...
by ccollins | Mar 28, 2023 | Cofidence, Confidence, Courage, Uncategorized
Here we are in week four. So far, as an acknowledgment to International Women’s Month, we’ve talked about three different things. We first spoke about resilience, whether in yourself or in another female. Next, we looked at courage and where in fact you have harnessed...
by ccollins | Mar 14, 2023 | Uncategorized
Here we are in Week 2 of my 4 part series celebrating International Women’s Month and the Powerhouse Women who show great resilience, courage, and confidence. Last week we talked about recognizing where you have in fact been resilient as a leader or as a team member....
by ccollins | Feb 14, 2023 | Uncategorized
Continuing with our theme of Paying Attention To Your Patterns, you will now enter your Physically Fit Room. Do any of these sound familiar? Could they be your pattern? I’m too tired so I don’t work out I know I should have a sleep routine but I still walk around...
by ccollins | Feb 6, 2023 | Emotionally Fit Room, Pay Attention To Your Patterns, Uncategorized
Continuing with our theme of Paying Attention To Your Patterns, you are now going to enter your Emotionally Fit Room. Notice how the woman’s smiling face doesn’t match with how she truly feels; angry. Ever done this? If you happened to miss last week’s...
