by ccollins | Nov 17, 2021 | Burn out, Physically Fit Room, Survival Mode
How are you letting go of the stress through all of this? As we’ve talked about before, we are going through a Mental Health Tsunami. More than ever before, we are all being impacted: the burnout rate is the highest it’s ever been. We are finding people walking around...
by ccollins | Aug 25, 2021 | Physically Fit Room, Survival Mode
How did last week go? Were you able to notice the signs of Survival Mode from your Mentally Fit Room? And most importantly, were you able to show yourself kindness while you were noticing them?So staying with the Survival Mode theme where I’ve been getting you to look...
