by ccollins | Apr 25, 2023 | Speak Your Truth, Spiritually Fit Room
This is the final week with our “Speak Your Truth” theme so you will be exploring it from your Spiritually Fit Room. What is your spirit trying to tell you right now? If you could put a voice to your spirit, what would it say? Would it say that you feel: Joyful?...
by ccollins | Mar 13, 2023 | Joy List, Pay Attention To Your Patterns, Spiritually Fit Room
It’s hard to believe this is the final week with our theme of Paying Attention To Your Patterns. I’m finding that a lot of the leaders that I’m coaching and training are talking about how they are finding themselves getting off track when it comes to doing things...
by ccollins | Jan 24, 2023 | Spiritually Fit Room, Worthy Now
We are in the final week of our 4 part “Worthy Now” series for this month. What is so important, whether you are a leader or a team member, is to celebrate your successes. It is incredibly easy to be so focused on what is coming up next that you forget about being in...
by ccollins | Dec 26, 2022 | Holiday Hack, Joy List, Letting Go, Powerhouse Habits, Self Care, Spiritually Fit Room, Uncategorized
In keeping with this month’s theme of Self Care, this week you are heading into your Spiritually Fit Room. I would like you to be thinking about what brings you joy. One thing that brings me joy at this time of year is the lights. Not only do they look beautiful, but...
by ccollins | Oct 26, 2022 | Letting Go, Spiritually Fit Room, Uncategorized
This week is the final installment of this month’s four-part series The Power Of Letting Go. You’ve already looked at letting go in both your Mentally Fit Room, your Emotionally Fit Room, and your Physically Fit Room so now it’s time to check in with your...
by ccollins | Sep 27, 2022 | Empathy, Powerhouse Habits, Spiritually Fit Room, Uncategorized
This week, you are entering into your Spiritually Fit Room, with our overarching theme being The Powerhouse Healthy Habits. Throughout the last month, I’ve been turning to my book The Powerhouse In You: How to lead with greater resilience, courage and confidence, to...
