by ccollins | Mar 13, 2023 | Powerhouse Habits, Resilience
I am so excited that this happens to be International Women’s Month. When I was thinking about the 4 part series for this month, I was thinking about who I could interview. What female leaders or team members could I be questioning? And then it hit me. It needs to be...
by ccollins | Mar 13, 2023 | Cofidence, Powerhouse Habits, Raise your vibration, Reclaim Your Power
There may be conflicting dates as to when the first International Women’s Day took place, but it is safe to say that this amazing day has been marking calendars for well over 100 years! The IWD movement was born from labor movements in North America and Europe in the...
by ccollins | Dec 26, 2022 | Holiday Hack, Joy List, Letting Go, Powerhouse Habits, Self Care, Spiritually Fit Room, Uncategorized
In keeping with this month’s theme of Self Care, this week you are heading into your Spiritually Fit Room. I would like you to be thinking about what brings you joy. One thing that brings me joy at this time of year is the lights. Not only do they look beautiful, but...
by ccollins | Dec 19, 2022 | Physically Fit Room, Powerhouse Habits, Self Care
In keeping with this month’s theme of Self Care, this week you are heading into your Physically Fit Room. Your body is your home. How have you been treating your body lately? Have you been respectful? Have you been mindful of listening and tuning into your body’s...
by ccollins | Dec 13, 2022 | Emotionally Fit Room, Powerhouse Habits, Self Care
This week we are in your second room, your Emotionally Fit Room. Keeping with this month’s theme of Self Care. You know that I’m all about the steps to self care and about asking yourself:Where am I on the steps to self care? What is it that I need in order for me to...
by ccollins | Dec 13, 2022 | Mentally Fit Room, Powerhouse Habits, Self Care, Self Compassion
I’m very excited to share our next four-part series. With the holidays coming up, I know it can feel like a lot of extra responsibilities. And it is! I know there are a lot of other things that get added to your already overfull plate. As a leader, as a colleague, as...
