by ccollins | Feb 9, 2022 | Physically Fit Room, Protect Your Peace
It’s hard to believe we are already on Week 3 of Protect Your Peace. Now it’s time to enter your Physically Fit Room. You know that in order to have that peaceful sense of your body, that peaceful sense of your mind, you need to release the stress in your life. You...
by ccollins | Dec 16, 2021 | Holiday Hack, Physically Fit Room
Continuing with our Powerhouse Holiday Hacks, as a leader, we see so much happening around us with our teams, don’t we? We can see them wearing out, we can see some are already in burnout or that they are heading in that direction and while the holidays can be an...
by ccollins | Nov 17, 2021 | Burn out, Physically Fit Room, Survival Mode
How are you letting go of the stress through all of this? As we’ve talked about before, we are going through a Mental Health Tsunami. More than ever before, we are all being impacted: the burnout rate is the highest it’s ever been. We are finding people walking around...
by ccollins | Oct 19, 2021 | Physically Fit Room
So here you are. You’ve now entered into your Physically Fit Room. How is it that you give your power away in your Physically Fit Room? Kind of interesting right? Maybe you give your power away by sitting for long hours because you’ve got to get this report done,...
by ccollins | Sep 24, 2021 | Physically Fit Room, Raise your vibration
So here we are in Week 3 of our Reinvest In YOU series. I am so excited to share with you some great strategies that are going to help you to level up your physical body.As you know, in my book, The Powerhouse In You, as well as my presentations, my keynotes, and my...
by ccollins | Aug 25, 2021 | Physically Fit Room, Survival Mode
How did last week go? Were you able to notice the signs of Survival Mode from your Mentally Fit Room? And most importantly, were you able to show yourself kindness while you were noticing them?So staying with the Survival Mode theme where I’ve been getting you to look...
