by ccollins | Dec 26, 2022 | Holiday Hack, Joy List, Letting Go, Powerhouse Habits, Self Care, Spiritually Fit Room, Uncategorized
In keeping with this month’s theme of Self Care, this week you are heading into your Spiritually Fit Room. I would like you to be thinking about what brings you joy. One thing that brings me joy at this time of year is the lights. Not only do they look beautiful, but...
by ccollins | Oct 26, 2022 | Letting Go, Spiritually Fit Room, Uncategorized
This week is the final installment of this month’s four-part series The Power Of Letting Go. You’ve already looked at letting go in both your Mentally Fit Room, your Emotionally Fit Room, and your Physically Fit Room so now it’s time to check in with your...
by ccollins | Oct 18, 2022 | Letting Go, Physically Fit Room, Uncategorized
This week we are continuing with our four-part series The Power Of Letting Go. I know. It sounds so easy, doesn’t it? You’ve already looked at letting go in both your Mentally Fit Room and your Emotionally Fit Room so now it’s time to check in with your...
by ccollins | Oct 11, 2022 | Emotionally Fit Room, Letting Go, Uncategorized
As we continue with our series The Power Of Letting Go, you are entering your Emotionally Fit Room this week. What is it that you need to let go of emotionally? You might not realize it but whatever you don’t give yourself permission to feel, gets acted out anyway. By...
by ccollins | Oct 5, 2022 | Letting Go, Mentally Fit Room, Uncategorized
Our next four-part series looks at The Power Of Letting Go. I always find this time of year to be so magical. I love watching the leaves fall from the trees. I am pretty confident that the tree doesn’t say something like:“Oh no! I’ve lost a leaf! Yikes! There goes...