by ccollins | May 15, 2023 | Be Intentional, De-cluttering, Physically Fit Room
So here we are, in room #3, your Physically Fit Room. Let’s get de-cluttering! I’d like for you to take just a little look around your workspace. Do you feel energized by it? Do you feel inspired by it? Do you feel safe in it? Is it someplace that feels really good to...
by ccollins | Nov 29, 2022 | Be Intentional, Burn out, Self Care, Self Compassion
Over the last four weeks, we’ve looked at how you can Be Intentional in your Mentally, Emotionally, Physically, and Spiritually Fit Rooms. By now, you understand how setting your intentions can really impact the outcome of interactions whether you are a team leader or...
by ccollins | Nov 15, 2022 | Be Intentional, Physically Fit Room
This week, when you are in your Physically Fit Room, I invite you to Be Intentional. So what does that mean? It means that as you are having interactions throughout your day, be intentional with how you hold your body. Research has shown why some children are more...
by ccollins | Nov 8, 2022 | Be Intentional, Emotionally Fit Room
I am excited to bring you part 2 of our four-part “Be Intentional” series. In this series, we are looking at how you can Be Intentional in all 4 of your rooms. Continuing with that theme, you are entering your Emotionally Fit Room this week. Don’t you love how...
by ccollins | Nov 1, 2022 | Be Intentional, Mentally Fit Room, Uncategorized
I am excited to kick off our next four-part series called Be Intentional. We will look at how you can Be Intentional in your Mental, Emotional, Physical, and your Spiritually Fit Room. If you don’t already have a copy of The Seat Of The Soul by Gary Zukav, I...
