by ccollins | Jan 10, 2023 | Uncategorized
We are in Week 2 of our “Worthy Now” series for this month. This week, I am inviting you to take a MINIMUM of 2 Emotional Spot Checks every day just to ask yourself: How am I feeling? What’s up? As a leader or as a team member, you have a lot of pressure as you are...
by ccollins | Jan 9, 2023 | Uncategorized
I am totally energized to bring you the first week of our next 4 part series called “Worthy Now.”As you may know, I am a big fan of picking one or two words that will be my anchor in the year ahead, and “WORTHY NOW” just so happens to be the words I’ve chosen for...
by ccollins | Dec 26, 2022 | Holiday Hack, Joy List, Letting Go, Powerhouse Habits, Self Care, Spiritually Fit Room, Uncategorized
In keeping with this month’s theme of Self Care, this week you are heading into your Spiritually Fit Room. I would like you to be thinking about what brings you joy. One thing that brings me joy at this time of year is the lights. Not only do they look beautiful, but...
by ccollins | Dec 19, 2022 | Physically Fit Room, Powerhouse Habits, Self Care
In keeping with this month’s theme of Self Care, this week you are heading into your Physically Fit Room. Your body is your home. How have you been treating your body lately? Have you been respectful? Have you been mindful of listening and tuning into your body’s...
by ccollins | Dec 13, 2022 | Emotionally Fit Room, Powerhouse Habits, Self Care
This week we are in your second room, your Emotionally Fit Room. Keeping with this month’s theme of Self Care. You know that I’m all about the steps to self care and about asking yourself:Where am I on the steps to self care? What is it that I need in order for me to...