by ccollins | Apr 18, 2023 | Burn out, Physically Fit Room, Speak Your Truth
This week, we are looking at our theme of “Speak Your Truth” from within your Physically Fit Room. I’d like you to begin by imagining yourself walking into your physically fit room. How is it? What is your body trying to tell you? If you were to allow the truth to...
by ccollins | Apr 11, 2023 | Emotionally Fit Room, Speak Your Truth
This month’s theme is speaking your own truth to yourself. Now imagine yourself walking into your Emotionally Fit Room. What is the truth about how you feel right now? Is there something you are avoiding? Is there something you are obsessing over? Is there an...
by ccollins | Apr 3, 2023 | Mentally Fit Room, Speak Your Truth
The theme of our next four-part series is “Where do you need to speak your truth in your life?” We will work on answering this question in each of your four rooms (mentally, emotionally, physically, and spiritually fit rooms). While we are unpacking this, I want...
by ccollins | Mar 28, 2023 | Cofidence, Confidence, Courage, Uncategorized
Here we are in week four. So far, as an acknowledgment to International Women’s Month, we’ve talked about three different things. We first spoke about resilience, whether in yourself or in another female. Next, we looked at courage and where in fact you have harnessed...
by ccollins | Mar 21, 2023 | Confidence, Pay Attention To Your Patterns
Here we are on week 3. This week we are talking about confidence. Don’t forget that I am interviewing you. Here’s your first question: Where have you had confidence in your life? Where did it come from? This is an important time for you to acknowledge yourself and to...
