by ccollins | Sep 24, 2021 | Physically Fit Room, Raise your vibration
So here we are in Week 3 of our Reinvest In YOU series. I am so excited to share with you some great strategies that are going to help you to level up your physical body.As you know, in my book, The Powerhouse In You, as well as my presentations, my keynotes, and my...
by ccollins | Sep 15, 2021 | Emotionally Fit Room
So here we are into Week 2 of Reinvest In You. The purpose of this 4 part series is to help you: Uplift your energy Up-level your confidence Up-level just how you see the world This is so very important because we know through science that everything is energy (I...
by ccollins | Sep 8, 2021 | Mentally Fit Room
Here we are going into the fall and what better time to reinvest in yourself, or maybe even reinvent yourself. Over the next 4 blogs, we will be focusing on your mentally, emotionally, physically, and spiritually fit rooms (based on my book The Powerhouse In You as...
by ccollins | Sep 1, 2021 | Spiritually Fit Room
How did last week go? Were you able to release some of the stress that triggers Survival Mode by paying attention in your Physically Fit Room? This is the last in my 4 part series on Survival Mode. Today, we are heading into our Spiritually Fit Room.When we are in...
by ccollins | Aug 25, 2021 | Physically Fit Room, Survival Mode
How did last week go? Were you able to notice the signs of Survival Mode from your Mentally Fit Room? And most importantly, were you able to show yourself kindness while you were noticing them?So staying with the Survival Mode theme where I’ve been getting you to look...
