by ccollins | May 15, 2023 | Be Intentional, De-cluttering, Physically Fit Room
So here we are, in room #3, your Physically Fit Room. Let’s get de-cluttering! I’d like for you to take just a little look around your workspace. Do you feel energized by it? Do you feel inspired by it? Do you feel safe in it? Is it someplace that feels really good to...
by ccollins | May 15, 2023 | Uncategorized
This week, we are looking at decluttering your Emotionally Fit Room. As you enter your room, ask yourself how you are feeling. I love those times when I give myself permission to just check in with myself. I invite you to do that right now. What is it that you are...
by ccollins | May 2, 2023 | Uncategorized
I am so excited to bring you our next 4 part series. It is all about de-cluttering! De-cluttering your mind, your emotions, your physical being, and your spirit. Spring cleaning isn’t just for cupboards and closets. This week, you are going to de-clutter your...
by ccollins | Apr 25, 2023 | Speak Your Truth, Spiritually Fit Room
This is the final week with our “Speak Your Truth” theme so you will be exploring it from your Spiritually Fit Room. What is your spirit trying to tell you right now? If you could put a voice to your spirit, what would it say? Would it say that you feel: Joyful?...
by ccollins | Apr 18, 2023 | Burn out, Physically Fit Room, Speak Your Truth
This week, we are looking at our theme of “Speak Your Truth” from within your Physically Fit Room. I’d like you to begin by imagining yourself walking into your physically fit room. How is it? What is your body trying to tell you? If you were to allow the truth to...
