by ccollins | Sep 20, 2022 | Burn out, Physically Fit Room, Powerhouse Habits, Sleep Hygiene
Yup! Sleep leadership sure is a thing. Sometimes the best thing you can do for your team is to catch a few ZZZ’s! Continuing with our theme of Powerhouse Healthy Habits, you will enter into your Physically Fit Room where we will talk about good, healthy SLEEP HYGIENE....
by ccollins | Jan 17, 2023 | Physically Fit Room, Uncategorized, Worthy Now
We are now in Week 3 of our “Worthy Now” series for this month. If you are just jumping on board now, I invite you to be thinking about one or two words that will serve as your vision for 2023. My words are WORTHY NOW. With that in mind, ask yourself: How would I...
by ccollins | Aug 2, 2022 | Mentally Fit Room, Reclaim Your Power
I’m so excited to share with you the first in our next 4 part video series called The Power Of Being Versus Doing. I don’t know about you, but it is easy as a leader to fall into the trap of being The Human Doer and keep pushing yourself. As a result, you end up...
by ccollins | Jun 21, 2022 | Belonging, Physically Fit Room
The photo above is where my sense of belonging is. It is one of the things I love to do physically. I love to get in the dirt and play in the garden. It brings me such joy. Here is the question I’d like you to ask yourself as you enter your physically fit room with...
by ccollins | May 9, 2022 | Uncategorized
In keeping with our Mental Health Month, we are going to be talking about The Power Of Vulnerability. Brene Brown did the most amazing TED Talk. In fact, it was the number one most viewed TED Talk in history. It is so powerful. What I want to zoom in on is...
