by ccollins | Feb 11, 2026 | Uncategorized
Since October has been deemed Healthy Workplace Month by Excellence Canada, it only seems logical that our four-part series for October is Creating A Healthy Workplace. As usual, we will be looking at what strategies can be used in each of your four rooms: your...
by ccollins | Feb 11, 2026 | Uncategorized
If you are at all familiar with my work, you will know that I often talk about four rooms: the mentally, emotionally, physically, and spiritually fit rooms. This week, you will be entering your Spiritually Fit Room. In keeping with our theme of the month,...
by ccollins | Feb 11, 2026 | Uncategorized
We are in week # 2, your emotionally fit room with our overarching theme “I am a POWERHOUSE”. Imagine that you absolutely embody what it is to be a powerhouse. As you enter your Emotionally Fit Room, what would that look like as a leader? As a team member? As you...
by ccollins | Feb 11, 2026 | Uncategorized
I am so excited to share with you our series for April: The Powerhouse Series. I see Spring as a time of new beginnings. It is an opportunity to do an inventory of what is working for you and what isn’t. It’s an ideal time to evaluate what needs to be let go and what...
by ccollins | Feb 11, 2026 | Uncategorized
I love that old song Girls Just Wanna Have Fun by Cyndi Lauper because it really is about fun. What happened to us? I don’t know about you, but it was just so much easier when I was younger to make plans for play and to make play a number one priority. And then we...
