by ccollins | Feb 11, 2026 | Uncategorized
This week we are continuing with our theme Creating Mindful Moments. December is the perfect month to be doing this because not only is it a time when we are all busy at the office but we are also gearing up for a holiday season. As joyful as it is and as much as it...
by ccollins | Feb 11, 2026 | Uncategorized
This week is the final week of our four-part Healthy Workplace series so of course you will be entering into your Spiritually Fit Room. I’d love for you to do a bit of an inventory of your organization. How are you when it comes to encouraging your people to fill up...
by ccollins | Feb 11, 2026 | Uncategorized
This week, you will be looking at what can be done in your Physically Fit Room to create a Healthy Workplace. I am so excited to share more tips with you! I know you are already doing cool stuff to provide your team with a healthy workplace. Sometimes all it takes...
by ccollins | Feb 11, 2026 | Uncategorized
This week, you will be heading into your Emotionally Fit Room where you will explore some strategies you can use relating to Workplace Health. In my book, The Powerhouse In You: How to lead with greater resilience, courage, and confidence, I talk about freedom from...
by ccollins | Feb 11, 2026 | Uncategorized
Since October has been deemed Healthy Workplace Month by Excellence Canada, it only seems logical that our four-part series for October is Creating A Healthy Workplace. As usual, we will be looking at what strategies can be used in each of your four rooms: your...