by ccollins | Apr 25, 2023 | Speak Your Truth, Spiritually Fit Room
This is the final week with our “Speak Your Truth” theme so you will be exploring it from your Spiritually Fit Room. What is your spirit trying to tell you right now? If you could put a voice to your spirit, what would it say? Would it say that you feel: Joyful?...
by ccollins | Apr 18, 2023 | Burn out, Physically Fit Room, Speak Your Truth
This week, we are looking at our theme of “Speak Your Truth” from within your Physically Fit Room. I’d like you to begin by imagining yourself walking into your physically fit room. How is it? What is your body trying to tell you? If you were to allow the truth to...
by ccollins | Apr 11, 2023 | Emotionally Fit Room, Speak Your Truth
This month’s theme is speaking your own truth to yourself. Now imagine yourself walking into your Emotionally Fit Room. What is the truth about how you feel right now? Is there something you are avoiding? Is there something you are obsessing over? Is there an...
by ccollins | Apr 3, 2023 | Mentally Fit Room, Speak Your Truth
The theme of our next four-part series is “Where do you need to speak your truth in your life?” We will work on answering this question in each of your four rooms (mentally, emotionally, physically, and spiritually fit rooms). While we are unpacking this, I want...
