by ccollins | Feb 14, 2023 | Uncategorized
Continuing with our theme of Paying Attention To Your Patterns, you will now enter your Physically Fit Room. Do any of these sound familiar? Could they be your pattern? I’m too tired so I don’t work out I know I should have a sleep routine but I still walk around...
by ccollins | Feb 6, 2023 | Emotionally Fit Room, Pay Attention To Your Patterns, Uncategorized
Continuing with our theme of Paying Attention To Your Patterns, you are now going to enter your Emotionally Fit Room. Notice how the woman’s smiling face doesn’t match with how she truly feels; angry. Ever done this? If you happened to miss last week’s...