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Are You Tired Of Feeling Burnt Out By The Weekend?

Are You Tired Of Feeling Burnt Out By The Weekend?

by ccollins | Jul 2, 2021 | Burn out, Physically Fit Room

Many of my clients feel like they push themselves so hard during the workweek that they are fried by the time the weekend rolls around. Oftentimes, we turn to unhealthy physical habits to help us cope with these feelings of burnout. A couple of examples of these...
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